Join us on our climb to $50,000.

On November 5th, we bleed green!

UFV student-athletes, coaches, staff, alumni, and volunteers are raising funds for UFV Athletics programs that build Cascade character in every student. You’ve seen us on the court, on the course, and on the field — the perseverance it takes to be a Cascade shapes how we live our lives and contribute to the community. Your gift will support our climb to $50,000! 

On November 5th, your donation stretches even further!

When you donate during Cascades Giving Day, your gift unlocks special matching funds. Your dollars will make an even bigger difference for students! And when student-athletes win, we all win. Check out the Challenges page to learn more.

"Thanks to your support, we are able to compete at our best and represent UFV with pride. Your donations make all the difference."

Ryan Hampe
Men’s Volleyball at UFV

Join in!

We’re rallying the community to reach our fundraising goal. Share your support on social media with a photo and the hashtag #WeClimbWeConquer. Every post helps us inspire others and makes a difference!

Signed ✍️🚨

UFV women’s soccer announced the signing of four new recruits from Langley United on Friday.

Welcome McKenna, Kyla, Jassica, and Sadie! 🏔️

#weclimbweconquer #rallyforthevalley

Fall WS MVP’s

Player: Kaiden Good
Pitcher: Sasha Kamenjasevic

#bethestandard

#weclimbweconquer

ccbcofficial ufvbaseball

Team BGA are the Fall WS Champs!

#bethestandard

#weclimbweconquer

ccbcofficial ufvbaseball

Championship game of the Fall WS goes to BGA!

Final Score: 5-1

#bethestandard

#weclimbweconquer

ccbcofficial ufvbaseball

Can’t leave tysonardell alone!

#RallyForTheValley #WeClimbWeConquer

A pair of all-conference honours for Cascades MSOC today!

Dante Colebourne is named to the All-Rookie Team, and Mateo Brazinha is a First-Team All Star!

#weclimbweconquer #rallyforthevalley

Congrats to Emerson Toop on being named to the Canada West All-Rookie Team today!

#weclimbweconquer #rallyforthevalley

Swinging into the second week of matches!

The Cascades hit the road for a pair of games against MRU this Friday and Saturday!

🎥 @valleyfilms.ca

#weclimbweconquer #rallyforthevalley

Mateo Brazinha led Canada West in points, assists, and goals this season, while also setting a pair of new program single season highs!

The Cascades playoff run starts on Friday at 4pm, when they take on the Calgary Dinos at UBC.

#weclimbweconquer #rallyforthevalley

Flying in to this weekend’s matches on the road! ✈️

The Cascades head to Calgary for a pair of matches against Mount Royal on Friday and Saturday! 🏔️

🎥 @valleyfilms.ca

#weclimbweconquer #rallyforthevalley

Jonas doing Jonas things. #RallyForTheValley

All tied up.

Game 2 of the Fall WS goes to TVT!

Final Score: 3-9

#bethestandard

#weclimbweconquer

ccbcofficial ufvbaseball

Closed out the season in style. 🔥

Proud of this group and the battle all season.

#weclimbweconquer #rallyforthevalley

One of the best Cascades goalkeepers to ever do it. 🏔️

Jackson Cowx wrote his name in the UFV men’s soccer program record books this year. 📖🔥

#weclimbweconquer #rallyforthevalley

Game 1 of the Fall WS goes to BGA!

Final Score: 12-7

#bethestandard

#weclimbweconquer

ccbcofficial ufvbaseball

What it means. 🔥

Nate Cervo scored his first career conference goal to secure UFV Men’s Soccer their best Canada West regular season record in program history! 🏔️

Playoffs start this Friday at UBC. 🔜

🎥 @valleyfilms.ca

#weclimbweconquer #rallyforthevalley

Cascades Fall Classic 🍂🏆

Game 1 of the Fall WS gets underway today, 2pm at Fairfield Island.

#bethestandard

#weclimbweconquer

ccbcofficial ufvbaseball

Home opener vibes 🏔️

Canada West volleyball is back!

#weclimbweconquer #rallyfory

2 wins to open the season 🔥

#weclimbweconquer #rallyforthevalley

Special players leading a special group. Thankful for all the contributions from our seniors.

#weclimbweconquer #rallyforthevalley

Thankful for an amazing group of seniors.

#weclimbweconquer #rallyforthevalley

INTRODUCING OUR 2024 VARSITY WOMEN!

We have 5 AMAZING Women Varsity Rowers 🚣🏔️🚣:
Bekah Stokes 🏔️
Mikaela Barnes 🏔️
Sophia Halas 🏔️
Sav Miley 🏔️
Maya Drisner 🏔️

‼️💪Watch out for upcoming lineups, more introductions, and updates for The Canadian University Championships happening NOVEMBER 1-3💪‼️

#rowing #row #cascades #womeninsport #weclimbweconquer #climb #sweep #sports #regatta

Best Canada West points finish in program history, and a big win on senior night!

On to playoffs next week!

#weclimbweconquer #rallyforthevalley

Today’s top 3 from our 3-1 W vs Alberta is brought to you by Spooky Season. #notsponsored

1) cailinbitter wins the game with the Ghost set
2) swaggydawglauren hits a scary sharp angle
3) sydneyisverycool123 gets tricky and we all get a treat

#weclimbweconquer #rallyforthevalley